• TJ Houske

    Miller Method, Partner

“Your health is your greatest responsibility; steward it well.”

TJ Houske

TJ is an experienced personal trainer and athlete who holds various certifications in fitness and nutrition with experience in functional movement science and a passion for unconventional fitness training – specializing in kettlebell. He is a chaplain for the Washington Township Fire Department and certified John C Maxwell Leadership Team member. TJ is a public speaker, life coach, and leader that loves shifting the perspective for people desiring more.

TJ Houske

Since graduating from Arizona State University TJ has maintained his former athletic mindset and continuing on as a former NPC Physique Athlete and now kettlebell athlete. He is currently pursuing his passion in exercise and nutrition science as a Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist from the International Society of Sports Nutrition (CISSN).


Tj and His wife Missy are fit-parents of 5 kids from “dating to diapers” and entrepreneurs that serve thousands in health, fitness, nutrition and small business development nationally. Their mission is to help others “unlock the choices in their life” using health and fitness as a vehicle to establish lasting change.

You can learn more about TJ at UnlockingChampions.com and FunctionalPhysique.com.

“It feels good to feel good; never underestimate the value of your best health.”